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15 Minutes of high-intensity interval training for busy moms!

I’m sure you’ve heard of HIIT workouts before, right? If not, well then read on and thank me later. HIIT is an acronym for ‘high intensity interval training’. Read more

Posted on November 22, 2017

The Importance of Saying No To Your Children

Why didn’t anyone tell me how hard parenting is? Don’t get me wrong I love my little one and I can’t imagine my world without her. Everything I do and every decision I make is made with how it will impact her in mind. Read more

Posted on October 23, 2017

10 tips to set a sleeping routine for your toddler

Let’s face it: some of you would say that it’s too early for a one year old to get into the habit of regular sleeping patterns and some of you would fear it might be too late any time after. Read more

Posted on October 03, 2017

7 Best Family Beaches on the Arabian Peninsula!

A relaxing day at the beach is a great activity for families! Here are five amazing beaches located in different places around the Arabian Peninsula that are perfect to visit with your kids. Read more

Posted on September 20, 2017

9 simple desk exercises for working mamas

As a mother with a full time job, one of my main struggles is finding the time to work out. I truly believe that this struggle extends to almost everyone. Time is fleeting and we feel it every day. Read more

Posted on August 28, 2017

Benefits of Art Therapy for Children with Special Needs

Art is a wonderful venue for people of all ages. Open the world of art to children and the sky is the limit. Now unlock the wonders of art for a Special Needs child and amazing things can happen. Read more

Posted on July 24, 2017

Ways to help your mom and toddler stay active!

The importance and necessity of exercise in our daily lives is often forgotten, especially here in the Middle East. This is evident in our health-related statistics like the high rate of diabetes, obesity, heart diseases, and the list goes on. Read more

Posted on July 06, 2017

5 family summer escapes for Eid Holidays!

Are you planning a family vacation for this summer’s Eid break? The perfect places to spend Eid Al Fitr are locations where one can relax with beautiful scenery, recharging after Ramadan and enjoying quality time with the family. Read more

Posted on June 15, 2017

Make time to care for your own well-being mamas!

As a mother, you need to look after yourself - after all, your mental and physical health has never been relied upon or tested more! Here are three simple self-care steps that will help you: Read more

Posted on April 27, 2017

10 steps to boost your child’s immunity when travelling

Travelling can be fun and relaxing but it can also be stressful especially for us moms. At the end of the day travelling and seeing new places takes a toll on both adults and children. Read more

Posted on January 31, 2017

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Meet Our Moms

  • Jumana
    Jumana is the co-founder of The Happy Box and proud mom of her daughter, Ayla. Inspired by the work of her UN diplomat fatherRead More
  • Sarah
    Sarah Kanaan has been a Child Nutritionist at Nestlé since 2013. Her love for children is evident, she’s a regular spokesperson on child nutritionRead More
  • Noor
    Noor is the proud mother of her daughter, Faye, and alongside her husband, runs a growing social media account featuring her lively family lifeRead More
  • Laura
    Laura is a Riyadh based travel blogger, entrepreneur and designer. She runs an award winning blog, Blue Abaya, which covers her journey and Read More
  • Heidi
    Heidi is a mommy blogger who runs an award winning blog, Tuesday’s Child. It celebrates stylish and accomplished moms in the UAE,Read More

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