Meet Our Moms

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Noor’s Bio

Noor is the proud mother of her daughter, Faye, and alongside her husband, runs a growing social media account featuring her lively family life. Noor believes in maintaining a healthy, active lifestyle – which is predominantly what they share on their page. She also strives to find the right balance between life, work, staying healthy and active, and raising a happy child.

Read more from Noor

9 simple desk exercises for working mamas.

As a mother with a full time job, one of my main struggles is finding the time to work out. I truly believe that this struggle extends to almost everyone. Time is fleeting and we feel it every day. Read More

Posted on August 28, 2017

Ways to help your mom and toddler stay active!

The importance and necessity of exercise in our daily lives is often forgotten, especially here in the Middle East. This is evident in our health-related statistics like the high rate of diabetes, obesity, heart diseases, and the list goes on. Read More

Posted on July 06, 2017

How do proteins help your toddler become stronger? 

All our life we’ve learned about the importance of getting all the nutrients (in the right amounts) from all the different food groups. In this post, we’re going to be primarily focusing on the protein intake of our little picky eaters AKA the toddlers. Read More

Posted on December 25, 2016

Excuses out, workout in! 10 best-kept fitness tracking hacks of mama Noor 

As a mom, it’s pretty hard to stay on track when it comes to working out. Life always manages to get in the way. Here are some ‘hacks’ to incorporate in your daily routine to make sure you get that workout in! Read More

Posted on November 21, 2016

Trying to keep up with your fitness goals mamas? These 8 nutrition tips will surely help! 

You’ve all heard about the 70, 30 rule right? The rule states that your fitness journey should be 70% focused on nutrition and 30% on exercise. Read More

Posted on September 08, 2016

Confessions of a Fitness Mama

Parents sometimes think “who’s watching me?” The truth is toddlers are amazing with their curiosity, endless energy, and ability to mimic almost everything. When you really think about it, it’s actually a little scary too.Read More

Posted on August 11, 2016

7 Apps to strengthen your fitness journey

We all want to have our ideal body. And, strangely enough, we all know how to get it. Eat better. Work out. That’s it. Seems simple. But, in reality, it’s not – especially not with a full time job and a toddler to balance Read More

Posted on July 21, 2016

10 ways to exercise with your toddlers

Let’s face it. Finding the time to workout as a mother is seemingly impossible. Add a full-time job to the equation, and then a workout seems Read More

Posted on June 16, 2016

The Vacation Balancing Act

I know what you’re thinking – “seriously? Exercising on vacation?” – But bear with me. The purpose of a vacation is for you to enjoy your time, relax, and do what makes you happy. Read More

Posted on May 12, 2016

Different strokes for different folks

Different people have different interests and different inclinations. Some need more motivation than others – and sometimes, are motivated by different things. That is why not all workouts are created equal. But, even if they don’t like to “workout” per say, there is always a way to stay active. Read More

Posted on April 14, 2016

Here’s to A Fit 2016!

Well that time is upon us. The time where we start a new page in our lives, a clean slate, a new beginning, a new chance, if you will. Every New Year, we set a goal or goals – resolutions we call them. Ever since I can remember, Read More

Posted on March 01, 2016

The Thing About Staying Fit

As a mother, you suddenly find yourself in a strange place where there happens to be no time to do anything whatsoever. Thinking back to the days where it was just Saad Read More

Posted on December 10, 2015

Stay healthy and fit with Noor

I never really know where to start when it comes to talking about myself. It’s not something I do very often. But since you’re here, I know that we have at least one thing in common– we always try to go the extra mile for our children.

The facts: My name is Noor. I am 30 years old. Married to a kind soul that shockingly puts up with my crazy (Saad). First time, working mom to a beautiful – and apparently very vocal- girl (Faye). Read More

Posted on November 10, 2015

Read more from our Moms

7 Best Family Beaches on the Arabian Peninsula!

A relaxing day at the beach is a great activity for families! Here are five amazing beaches located in different places around the Arabian Peninsula that are perfect to visit with your kids. Read more

Posted on September 20, 2017

9 simple desk exercises for working mamas

As a mother with a full time job, one of my main struggles is finding the time to work out. I truly believe that this struggle extends to almost everyone. Time is fleeting and we feel it every day. Read more

Posted on August 28, 2017

Benefits of Art Therapy for Children with Special Needs

Art is a wonderful venue for people of all ages. Open the world of art to children and the sky is the limit. Now unlock the wonders of art for a Special Needs child and amazing things can happen. Read more

Posted on July 24, 2017

Ways to help your mom and toddler stay active!

The importance and necessity of exercise in our daily lives is often forgotten, especially here in the Middle East. This is evident in our health-related statistics like the high rate of diabetes, obesity, heart diseases, and the list goes on. Read more

Posted on July 06, 2017

5 family summer escapes for Eid Holidays!

Are you planning a family vacation for this summer’s Eid break? The perfect places to spend Eid Al Fitr are locations where one can relax with beautiful scenery, recharging after Ramadan and enjoying quality time with the family. Read more

Posted on June 15, 2017

Make time to care for your own well-being mamas!

As a mother, you need to look after yourself - after all, your mental and physical health has never been relied upon or tested more! Here are three simple self-care steps that will help you: Read more

Posted on April 27, 2017

10 steps to boost your child’s immunity when travelling

Travelling can be fun and relaxing but it can also be stressful especially for us moms. At the end of the day travelling and seeing new places takes a toll on both adults and children. Read more

Posted on January 31, 2017

Grocery shopping steps that would help improve your toddler's eating habits

Don’t we as parents always strive to serve our kids a variety of healthy foods? Our grocery shopping strategy is actually the most important step in this process. Read more

Posted on January 01, 2017

How do proteins help your toddler become stronger?

All our life we’ve learned about the importance of getting all the nutrients (in the right amounts) from all the different food groups. In this post, we’re going to be primarily focusing on the protein intake of our little picky eaters AKA the toddlers. Read more

Posted on December 25, 2016