Sometimes mom needs attention too, so this section is dedicated just for you. We’ll cover subjects like staying healthy while breastfeeding, the best exercises for moms, how to balance work and your personal life and the best spots to have some “me time”.
Art is a wonderful venue for people of all ages. Open the world of art to children and the sky is the limit. Now unlock the wonders of art for a Special Needs child and amazing things can happen. Read More
The importance and necessity of exercise in our daily lives is often forgotten, especially here in the Middle East. This is evident in our health-related statistics like the high rate of diabetes, obesity, heart diseases, and the list goes on. Read More
As a mother, you need to look after yourself - after all, your mental and physical health has never been relied upon or tested more! Here are three simple self-care steps that will help you: Read More
All our life we’ve learned about the importance of getting all the nutrients (in the right amounts) from all the different food groups. In this post, we’re going to be primarily focusing on the protein intake of our little picky eaters AKA the toddlers. Read More
As a mom, it’s pretty hard to stay on track when it comes to working out. Life always manages to get in the way. Here are some ‘hacks’ to incorporate in your daily routine to make sure you get that workout in! Read More
Before the arrival of my bundle of joy, I was certain I could have well, everything. A wonderful relationship with my husband, a great career, continued closeness with my most intimate friends and probably win mother of the year award because I was going to rock the whole motherhood thing. Read More
arents sometimes think “who’s watching me?” The truth is toddlers are amazing with their curiosity, endless energy, and ability to mimic almost everything. When you really think about it, it’s actually a little scary too. Read More
We all want to have our ideal body. And, strangely enough, we all know how to get it. Eat better. Work out. That’s it. Seems simple. But, in reality, it’s not – especially not with a full time job and a toddler to balance as well. Read More
Different people have different interests and different inclinations. Some need more motivation than others – and sometimes, are motivated by different things. That is why not all workouts are created equal. But, even if they don’t like to “workout” per say, there is always a way to stay active. Read More
Let’s face it, life as a mum can be at times, testing. It’s unanimous that the highs outweigh the lows, but the lows can be seriously LOW. Testing times are easily made up for with sweet words, kisses, cuddles and giggles, Read More
Well that time is upon us. The time where we start a new page in our lives, a clean slate, a new beginning, a new chance, if you will. Every New Year, we set a goal or goals – resolutions we call them. Ever since I can remember, Read More
As a mother, you suddenly find yourself in a strange place where there happens to be no time to do anything whatsoever. Thinking back to the days where it was just Saad and,I remember that I still used to complain that I didn’t have time to go to work, workout, make time for us, make time for friends and family, and attend to endless social obligations that our society demands of us. And at that time, Read More
I never really know where to start when it comes to talking about myself. It’s not something I do very often. But since you’re here, I know that we have at least one thing in common– we always try to go the extra mile for our children.
The facts: My name is Noor. I am 30 years old. Married to a kind soul that shockingly puts up with my crazy (Saad). First time, working mom to a beautiful – and apparently very vocal - girl (Faye). Read More